August 19, 2017

It’s with a heavy heart!

Now life doesn’t always work out as you had planned it and sometimes pushes you in another direction, which you can resist and fight or eventually […]
July 13, 2017

First Triathlon In The Books!

Dr Greg: “You know what you should do?“ Me: “No?!?!“ Dr Greg:”You should do an Ironman Triathlon!“ Me:”Sure!!!“ It wasn’t very long ago when I had […]
January 29, 2017

Taking It Back To Basics!

Blink and you might miss it! Just like that its a month into 2017, makes you realize how precious time is and that it waits for […]