Obstacle Course Racing

November 6, 2016

If I Can Take It I Can Make It!

‘Min Dae’¬† An old Afrikaans¬†South African Army slang which means the last few days of a person’s (compulsory) military service. Hence as a comforting or encouraging […]
April 20, 2016

The method behind the madness

The one question that’s on the tip of everybody’s tongue….WHY? Why would you do that to yourself? I’m really not sure exactly, there is just something […]
November 11, 2015

OCR World Championship

What a month October was. On the 9th i received a 3rd place win at the Night Lights Trail Run Half Marathon at Battle Creek in […]