Fitness

October 2, 2016

Life just seems so much more interesting inside my head!

There has been a whole lot of things on my mind lately, Worlds Toughest Mudder, a wedding which is just round the corner (and yes it’s my wedding, […]
April 20, 2016

The method behind the madness

The one question that’s on the tip of everybody’s tongue….WHY? Why would you do that to yourself? I’m really not sure exactly, there is just something […]
March 9, 2016

And So The Adventure Begun

“Maturity has nothing to do with age. Maturity comes from experiences, mistakes, learning and understanding” Where to begin…feel like a quick trip down memory lane is […]
September 2, 2015

#stronginkedandbearded

September 1, 2015

The W.O.W. Workout

Workout Of Week 1 Minute Pushups 2 Minutes Lunges 3 Minutes Burpees 5 Minutes Jump Rope or Jumping Jacks