September 1, 2015

The W.O.W. Workout

Workout Of Week 1 Minute Pushups 2 Minutes Lunges 3 Minutes Burpees 5 Minutes Jump Rope or Jumping Jacks
August 20, 2015

Not your typical ‘get pumped, motivational’ blog…

There’s a feeling I get when I sit down, put some music on, get quiet and just reflect. There’s a longing for a place. I’m not […]
July 22, 2015

The Country Fest 2015

“THAT BEARD GUY” – SPOTTED AT THE COUNTRY FEST! COUNTRY FEST, CADOTT WI: Founded 29 years ago in stunning Central Wisconsin, Country Fest, Cadott WI is […]
June 21, 2015

Always choose the adventure

It has occurred to me that people these days have just become too busy being busy and ultimately end up missing out on living and enjoying life. Always […]
May 31, 2015

It all starts in the mind!

I mean, yes… I have a grand vision that I want to travel the world, run obstacle/trail races and help as many people along the way […]